When the client finally musters the courage to bid farewell to addiction, they’re reclaiming their power and taking back control of their own life. It’s about saying goodbye forever to the worst nightmare you’ve ever faced and embracing the hope of a brighter future. Are you ready to release the anxiety of substance abuse and find your way back to having sober, authentic fun with family and friends? You can have your life back with our professional help.

Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)

Writing a farewell letter to alcohol can help you clearly state your feelings, which can provide clarity and closure as you stop relying on substances for support. Use of this site constitutes acceptance of Sober Recovery’s “Terms of Use”, “Privacy Policy”, “Cookie Policy”, and “Health Disclaimer”. You flattered me, told me good things about myself.

But now it is time to stop.

To remind myself of the friendships I lost, and the values I comprised. To remember the endless days I spent sick, and the demoralization I felt coming back to you time after time. Most importantly to not forget the toll it took on my family and the woman I lost because of you ….Goodbye…. You have preyed on my anxiety and depression long enough.

Get Guidance on Crafting a Powerful Farewell to Addiction Letter

I am ready to find true peace and be comfortable in my own skin againg. I’m ready leave behind the anxiety and stress https://ecosoberhouse.com/ that you brought into my life. You have been a detrimental contributor to all the bad things in my life.

• You took away tons of stress and even gave me some pretty cool dance moves.
• I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
• This letter helps you affirm your worth and reclaim your time from the addiction that has taken over your entire life.
• You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too.
• I fed you and let you win at every turn.

You know they don’t serve alcohol in the park. Worst of all, you have a serious jealousy streak in you, bordering on psychotic. goodbye letter to alcohol How could you come between my family and me? You couldn’t handle even a few special days off so others could shine.

• I was the one that took that first snort of cocaine.
• I’m connecting with myself and others in an authentic, genuine and mindful way these days.
• Even though it makes all the sense in the world, saying goodbye to drugs is difficult no matter what.
• I reached a point where I wouldn’t go anywhere without you.